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Matthew Wenning, Firefighter Strong

Matthew Wenning Firefighter Strong
by Matthew Wenning

Matt Wenning has been the Dublin (Ohio) Fire Department's strength and conditioning coordinator since 2008. He has worked with U.S. Army Rangers at Ft. Benning and Infantry divisions at Ft. Carson. His education includes a master's degree in biomechanics from Ball State University, a bachelor's degree in exercise physiology and more than 10,000 hours of Division 1-A weight room experience. At over 300 pounds of bodyweight, he holds two all-time weightlifting world records. He has learned, coached and taught some of the best in many disciplines. Matt serves as Rescue Method's fitness consultant. He can be reached at Matthew.Wenning@FireRescue1.com.

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Friday, December 19, 2014

Line-Of-Duty Deaths

Gus Losleben - 12/10/2014 - [Hardin County, Tennessee] Joyce Craig Lewis - 12/09/2014 - [Philadelphia, Pennsylvania] John Burns - 12/03/2014 - [Myrtle Beach, South Carolina]

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Line of Duty Deaths

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Pick offs require a lot of repetition and are a high-risk rigging event; these steps and video will help you train for these rescues.
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