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Matthew Wenning, Firefighter Strong
Matthew Wenning Firefighter Strong
by Matthew Wenning

Matt Wenning has been the Dublin (Ohio) Fire Department's strength and conditioning coordinator since 2008. He has worked with U.S. Army Rangers at Ft. Benning and Infantry divisions at Ft. Carson. His education includes a master's degree in biomechanics from Ball State University, a bachelor's degree in exercise physiology and more than 10,000 hours of Division 1-A weight room experience. At over 300 pounds of bodyweight, he holds two all-time weightlifting world records. He has learned, coached and taught some of the best in many disciplines. Matt serves as Rescue Method's fitness consultant. He can be reached at Matthew.Wenning@FireRescue1.com.
4 key areas for firefighters strength training

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