|
Fitness for Fire
by Michael Medeiros |
Michael Medeiros is the wellness coordinator at Horry County (S.C.) Fire Rescue. He has been a firefighter-EMT for 11 years and is working on a BA in Health Science. Medeiros is a certified trainer with the National Endurance Sports Trainers Association and has worked as a personal trainer and strength coach for the past 15 years. He is a regular competitor in the Firefighter Combat Challenge, with three top 10 finishes to his name, and recently launched the website, FitnessforFire.com. To contact Michael, email Michael.Medeiros@FireRescue1.com.
|
| Today's Top Stories |
| Saturday, November 21, 2009 |
FDNY firefighters sent to wrong location again
Driver found guilty of murder of Del. firefighter-paramedic
Ohio union head claims layoffs saved little money
1 dead, 3 injured in Ariz. mobile home fire
USFS, LA County Fire Department in dispute over wildland strategy
NBC's 'Trauma' revived after cancellation
| FireRescue1 Exclusive |
 |
| Firefighting Gloves: Thermal Performance or Dexterity? |
| Want better gloves? Tell the NFPA what you want. Mike McKenna's latest column includes a survey that will send your vote to the NFPA 1971 Technical Committee Task Group on Gloves. |
Full Story 
Past Exclusives
|
|
