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'Sledbarrow' workouts help optimize firefighter fitness Firefighter fitness is one of the hot-button issues in today's fire service. In fact, last year's Fire/EMS Safety, Health and Survival Week carried the theme of "Fit for Duty."With a vast range ... Read more

Firefighter Fitness Articles

Diabetic firefighters: Spot it and fix it

Erratic, combative behavior is one sign to check a firefighter's blood sugar level

Soda has no place in firefighter rehab

Harmful ingredients in sodas make them a poor choice for rehab, or anytime

Fitness and reducing firefighter injuries

Safety officers need to rely on fitness and ergonomics to reduce common injuries

The 'Big 6' on-duty stretches

For a long and healthy career in public safety, start each shift with your gear, truck, and your body in excellent working order

'Sledbarrow' workouts help optimize firefighter fitness

Designed by Toronto-based Andre Agate, new device is basically a wheelbarrow on steroids

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What is FireGrantsHelp.com? Untitled Document Looking for grant help for your department. Check out FireGrantsHelp...

Minute of Strength: Re-Inspiring Firepower part 1 of 3 Firepower was actually designed with firefighters (actually all first responders)...

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Fire and Rescue teams look to SportsArt Fitness to give their staff the right workout

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