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Health & Wellness

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Featured Health & Wellness Story

To mark this year's Fire/EMS Safety, Health and Survival Week, I thought it appropriate to elaborate on the five key health points put forth by the International Association of Fire Chiefs. Full Story

Special Coverage

Prevention Week 2008 Coverage
National Firefighter Health Week 2008

Health & Wellness Resources

About This Topic

The health and wellness topic covers fitness, nutrition and physical preparation for firefighting. On this page, you’ll find tips on exercising around the firehouse, eating right and dealing with the stress. Learn to do proper fire rehab and stay informed about firefighter health to avoid the injuries and illnesses, like heart disease, that are common killers in the fire service.

Featured Health & Wellness Column

Bryan Fass

First in Fitness

Five Points for First Responder Fitness

To mark this year's Fire/EMS Safety, Health and Survival Week, I thought it appropriate to elaborate on the five key health points put forth by the International Association of Fire Chiefs. Full Story


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