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Health & Wellness

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Health & Wellness
Health & Wellness

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Featured Health & Wellness Story

Wake up: Tricks to conquering the nightshift
Our bodies weren't designed to be sleep deprived or work the nightshift; here are some ways ease the transition. Full Story

Featured Health & Wellness News

Ways to beat dehydration - 05/17/2013
This medic kit could save a firefighter's life - 05/15/2013FireRescue1 Article Comments1
Like fire departments, burn centers are often under funded - 05/13/2013
How to cope with firefighter non-LODDs - 05/13/2013
Fire Department Rehab Unit dedicated to providing support - 05/13/2013FireRescue1 Article Comments1

Special Coverage

Prevention Week 2009 Coverage
National Firefighter Health Week 2009

Health & Wellness Resources

Causes and Treatment of Post Traumatic Stress Disorder from Brattleboro Retreat Face the Facts - NVFC Heart-Healthy Firefighter Resource Guide Facts & Information about Alcoholism Symptoms, Treatment & Resources from Brattleboro Retreat Facts & Information about Depression Symptoms, Treatment & Resources from Brattleboro Retreat Facts about Anxiety Disorders Causes, Symptoms & Treatment from Brattleboro Retreat

Health & Wellness Industry News

Cardioviva, NVFC Partner to Educate Firefighters & EMTs on Dangers of High Cholesterol Last Chance to Participate in NVFC’s Firefighter Behavioral Health Survey Take Part in NVFC’s Groundbreaking Survey on Firefighter Behavioral Health

About This Topic

The health and wellness topic covers fitness, nutrition and physical preparation for firefighting. On this page, you’ll find tips on exercising around the firehouse, eating right and dealing with the stress. Learn to do proper fire rehab and stay informed about firefighter health to avoid the injuries and illnesses, like heart disease, that are common killers in the fire service.

Featured Health & Wellness Column

Bryan Fass

First in Fitness

Fitness and reducing firefighter injuries

It doesn't matter how advanced tools become. Without a physical training that includes balance of strength, mobility and flexibility, your chance of getting hurt moving patients is still high. Full Story


Topic Videos

Health & Wellness
Texas FFs breast cancer awareness
Interview: Author of Ashes of the Firefighters

Health & Wellness Tips

How to stay injury free Prevent injuries when training for fitness How to prevent knee injuries Strong at heart Strength for life

Health & Wellness Grants

BlueCross BlueShield of Tennessee Health Foundation , BlueCross BlueShield of Tennessee Health Foundation - Open Deadline
National Emergency Medicine Association (NEMA) Grant, National Emergency Medicine Association (NEMA) - Open deadline

Health & Wellness Links

Changing the Nation's Fire Service - Part 1 Changing the Nation's Fire Service - Part 2 Emergency Services Workers Foundation Firefighter Cancer Support Network Firestrong - Tools to Build a Stronger You

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Wildland PPE

 
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