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Health & Wellness

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Health & Wellness
Health & Wellness

Most Popular Articles

Mayor's photo displayed with Hitler's at Tenn. firehouse Ex-DC fire chief regrets integrating fire, EMS Device to predict flashover in development LODD negligence probe targets Charleston commanders Md. fire chief defends image after firefighter break-ins

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Featured Health & Wellness Story

Okla. firefighter battles to recover from injury
The Oklahoma City firefighter fell 20 feet onto concrete; he hopes to return to fighting fires after the injury threatened his career Full Story

Featured Health & Wellness News

King gets US rights to CYANOKIT - 03/15/2010 Fla. firefighters burn pounds to win 'loser' competition - 03/14/2010 NYC agrees to pay $657M to WTC responders - 03/11/2010 La. heart attack LODD report makes health recommendations - 03/08/2010 Severely burned Calif. firefighter leaves hospital - 02/24/2010

Special Coverage

Prevention Week 2009 Coverage
National Firefighter Health Week 2009

Health & Wellness Resources

Face the Facts - NVFC Heart-Healthy Firefighter Resource Guide Find out more about WFI, the new standard in firefighter fitness Preventing Carbon Monoxide Poisoning After an Emergency

Health & Wellness Industry News

Safety, Health and Survival Week 2010: Fit for Duty New Free Mental Health Topics for First Responders Program Available FDNY Receives $25,000 Grant For Training, Technology and Exercise Equipment

About This Topic

The health and wellness topic covers fitness, nutrition and physical preparation for firefighting. On this page, you’ll find tips on exercising around the firehouse, eating right and dealing with the stress. Learn to do proper fire rehab and stay informed about firefighter health to avoid the injuries and illnesses, like heart disease, that are common killers in the fire service.

Featured Health & Wellness Column

Bryan Fass

First in Fitness

How to give your system a boost

Here are a few ways to easily integrate antioxidants into your daily diet to boost your immune system and help you get well sooner. Full Story


Topic Videos

Health & Wellness
Kettlebell Exercise for Firefighters
Firefighter Fitness Warm-up

Health & Wellness Tips

Simple ways to add antioxidents to your diet A Time-out for Safety Implementing fitness standards Recognize Risk Factors Measures for a healthy heart

Health & Wellness Links

Changing the Nation's Fire Service - Part 1 Changing the Nation's Fire Service - Part 2 Emergency Services Workers Foundation Firefighter Cancer Support Network Mesothelioma Treatment Centers - Firefighters and Asbestos Exposure