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Health & Wellness

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Health & Wellness
Health & Wellness

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Featured Health & Wellness Story

Neb. fire chief remembered after deathFireRescue1 Article Comments2
Chief Kyle Ienn grew ranks of Ralston volunteer firefighters to all-time high of 56 by end of 2011, was also advocate, expert on smoke-free housing and fireworks safety Full Story

Featured Health & Wellness News

Firefighter dies in Mo. firehouse - 02/01/2012
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Special Coverage

Prevention Week 2009 Coverage
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Health & Wellness Products

Specialized PTSD & Mental Health Treatment for Uniformed Professionals from Brattleboro Retreat


Health & Wellness Resources

Causes and Treatment of Post Traumatic Stress Disorder from Brattleboro Retreat Face the Facts - NVFC Heart-Healthy Firefighter Resource Guide Facts & Information about Alcoholism Symptoms, Treatment & Resources from Brattleboro Retreat Facts & Information about Depression Symptoms, Treatment & Resources from Brattleboro Retreat Facts about Anxiety Disorders Causes, Symptoms & Treatment from Brattleboro Retreat

Health & Wellness Industry News

Tubal Reversal Experts Offer $1500 Off Surgery for First Responders Through December 31st At NYC Conference, IAFF Leaders Focus on Life-Saving Health, Safety and EMS Initiatives In Memoriam of Capt. Boyce and Request For Lung X-Ray During Your Annual Physical

About This Topic

The health and wellness topic covers fitness, nutrition and physical preparation for firefighting. On this page, you’ll find tips on exercising around the firehouse, eating right and dealing with the stress. Learn to do proper fire rehab and stay informed about firefighter health to avoid the injuries and illnesses, like heart disease, that are common killers in the fire service.

Featured Health & Wellness Column

Bryan Fass

First in Fitness

On-duty responder fitness: Abdominal training

Your abdominals' primary job is twofold: to create trunk stability and core/spine stiffness.  Full Story


Topic Videos

Health & Wellness
FIT for Duty: Chief
Firefighter fitness: Goblet squats

Health & Wellness Tips

How to stay injury free Prevent injuries when training for fitness How to prevent knee injuries Strong at heart Strength for life

Health & Wellness Grants

National Emergency Medicine Association (NEMA) Grant, National Emergency Medicine Association (NEMA) - Open Deadline

Health & Wellness Links

Changing the Nation's Fire Service - Part 1 Changing the Nation's Fire Service - Part 2 Emergency Services Workers Foundation Firefighter Cancer Support Network Mesothelioma Treatment Centers - Firefighters and Asbestos Exposure

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