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Health & Wellness

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Health & Wellness
Health & Wellness

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Featured Health & Wellness Story

Bad food, exercise and lifestyle choices will shorten your career and your life; keep on top of all three early. Full Story

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Prevention Week 2009 Coverage

National Firefighter Health Week 2009

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About This Topic

The health and wellness topic covers fitness, nutrition and physical preparation for firefighting. On this page, you’ll find tips on exercising around the firehouse, eating right and dealing with the stress. Learn to do proper fire rehab and stay informed about firefighter health to avoid the injuries and illnesses, like heart disease, that are common killers in the fire service.

Featured Health & Wellness Column

Bryan Fass
Sponsored by Masimo


First in Fitness

Back pain: What you think you know is wrong

Those little spasms, aches and pains are what often become the bigger injury; here are three truths about your back Full Story


Topic Videos

Health & Wellness
FIREGROUND Flash Tip: The importance of SCBA
Hero's welcome for firefighter leaving the hospital

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