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Health & Wellness

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Health & Wellness
Health & Wellness

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Featured Health & Wellness Story

Our bodies weren't designed to be sleep deprived or work the nightshift; here are some ways ease the transition. Full Story

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Prevention Week 2009 Coverage
National Firefighter Health Week 2009

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About This Topic

The health and wellness topic covers fitness, nutrition and physical preparation for firefighting. On this page, you’ll find tips on exercising around the firehouse, eating right and dealing with the stress. Learn to do proper fire rehab and stay informed about firefighter health to avoid the injuries and illnesses, like heart disease, that are common killers in the fire service.

Featured Health & Wellness Column

Bryan Fass

First in Fitness

Fitness and reducing firefighter injuries

It doesn't matter how advanced tools become. Without a physical training that includes balance of strength, mobility and flexibility, your chance of getting hurt moving patients is still high. Full Story


Topic Videos

Health & Wellness
Texas FFs breast cancer awareness
Interview: Author of Ashes of the Firefighters

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