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Health & Wellness

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Health & Wellness
Health & Wellness

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Featured Health & Wellness Story

As with any emergency operations strategy, flexibility and adaptability are essential for an effective response Full Story

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National Firefighter Health Week 2009

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About This Topic

The health and wellness topic covers fitness, nutrition and physical preparation for firefighting. On this page, you’ll find tips on exercising around the firehouse, eating right and dealing with the stress. Learn to do proper fire rehab and stay informed about firefighter health to avoid the injuries and illnesses, like heart disease, that are common killers in the fire service.

Featured Health & Wellness Column

Matthew Wenning

Firefighter Strong

4 key areas for firefighters strength training

The types of work typical of firefighting requires specific types of strength-building exercises. Full Story


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Health & Wellness
FIREGROUND Flash Tip: The Ready Bag
Hero's welcome for firefighter leaving the hospital

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