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Dear FR1 Member
Over the past several years, there has been more discussion about firefighters' risk of cancer. In this month's eNews, we jump into this topic with an explanation of what cancer is, how firefighters are especially susceptible to this disease and steps we can take to avoid it. We also promote adding yoga as a daily exercise routine, since it offers a long list of benefits that will let help you spend more time working the fire and less time in rehab.
And lastly, be sure to check out how one firefighter's rehab invention is helping to keep high school students cool.
aˆ” The FR1 Team |
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| The Rehab Zone |
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By Ken Lavelle, FR1 Columnist
Research is showing that firefighting is a high-risk occupation when it comes to cancer. We may not be able to completely avoid getting cancer, but there are steps we can take to reduce our odds. Protect yourself
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| The Rehab Training Center |
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By Jeffrey Lindsey, FR1 Columnist
How does yoga fit into rehab? Rehab is not just for the incident scene. Rather, rehab is a constant process preparing us to function most effective on the incident scene. Downward dog
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