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Calif. boy celebrates 5th birthday as firefighter

The Stoke workout consists of eight rounds of seven deadlifts, 26 lunges and 18 pushups, followed by a two-mile run with a 25-pound weight vest
The fire department showcased a portrait of Flynn during a ceremony honoring the fallen firefighter that will hang in the public safety training center
Jim Beam officials penned an open letter thanking firefighters for their efforts and stating regret over the environmental impact of the fire
After being a victim of bullying, Emily began making thank you cards to law-enforcement agencies, corrections, EMS, firefighters and the military