July 26, 2016 | View as webpage
Dear FireRehab Subscriber,
In this month's FireRescue1 Rehab eNews, our experts discuss the importance of firefighter nutrition and overall health.

Sara Jahnke takes a look at the importance of healthy eating and its direct impact on a firefighter's well being. Jeffrey Lindsey echoes Jahnke's emphasis on a healthy diet, and a key role it plays in firefighter rehabilitation.

Finally, Bryan Fass pulls together diet, exercise and stress management when discussing a firefighter's overall health.
The FireRehab Team
Rad-57: Quick and Noninvasive Assessment of CO Levels in the Blood
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Rapid fire rehab isn't about the fire you're fighting now, it's about the next fire, EMS incident or rest of the shift.
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6 ways to improve firefighter wellness
By Bryan Fass, FR1 Columnist
Understand the importance of balancing clean eating with stress to achieve your wellness, fitness and health goals.
Step up your game
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