April 27, 2020 | View as webpage
Dear FireRescue1 Member,

Today’s newsletter features 3 videos:
  • 7 exercises for your socially distanced workout
  • Collapse zone lessons learned from church fire
  • Advice for getting the right kind of physical
Also, if you are interested in additional health and safety news and resources specific to COVID-19, FireRescue1’s new weekly Coronavirus Briefing features expert analysis as well as free online courses and policies from Lexipol. Stay safe and healthy!

The FireRescue1 Team
The socially distanced workout: 7 exercises firefighters can do anywhere
By Aaron Zamzow
How to make a total-body fitness system using bedsheets or webbing
Video: Church fires present unique collapse zone dangers
By Mark van der Feyst
Spiral plummeting from burning church in Baltimore underscores importance of setting up fireground collapse zones
Firefighter physicals
By Gordon Graham
In this video, Gordon Graham encourages fire and EMS personnel to make sure they are receiving the right kind of physical
Pregnancy and firefighting: Is firefighting bad for your baby?
By Sara Jahnke, Ph.D.
Research examines the impact of the job on pregnant firefighters
‘Get Below 50’: The push continues for record low LODDs
By Chief Marc Bashoor
Organizations’ efforts help prevent firefighter families from facing unthinkable loss
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