April 27, 2020
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Dear FireRescue1 Member,
Today’s newsletter features
7 exercises for your socially distanced workout
Collapse zone lessons learned from church fire
Advice for getting the right kind of physical
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Stay safe and healthy!
The FireRescue1 Team
The socially distanced workout: 7 exercises firefighters can do anywhere
By Aaron Zamzow
How to make a total-body fitness system using bedsheets or webbing
Video: Church fires present unique collapse zone dangers
By Mark van der Feyst
Spiral plummeting from burning church in Baltimore underscores importance of setting up fireground collapse zones
By Gordon Graham
In this video, Gordon Graham encourages fire and EMS personnel to make sure they are receiving the right kind of physical
Pregnancy and firefighting: Is firefighting bad for your baby?
By Sara Jahnke, Ph.D.
Research examines the impact of the job on pregnant firefighters
‘Get Below 50’: The push continues for record low LODDs
By Chief Marc Bashoor
Organizations’ efforts help prevent firefighter families from facing unthinkable loss
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