Firefighter Fitness, Mental Health and Wellness
The FireRescue1 Fitness, Mental Health & Wellness product category is a collection of information, product listings and resources for firefighter wellness. It covers a variety of products such as supplements, exercise equipment, rehab products and more.
FEATURED PRODUCTS
PRODUCT COVERAGE
Training our minds to prepare for the worst possible outcome may lead to catastrophizing, which can cause fatigue and other mental and physical health problems
PRODUCT VIDEOS
Opioids
First responders are not immune from the opioid crisis; here’s what to know
The concept of wellness encompasses the whole body, and leaders play a role in supporting the physical, mental and emotional needs of first responders
Family & Home
Dr. Rachelle Zemlok – who is also married to a fire captain – details the ‘4 horsemen’ of the firefighter-relationship apocalypse, plus how to avoid conflict escalation
COMPANY NEWS
From durability to design, learn which stability balls are the best fit for our dynamic needs
Through running, Glaze finds a powerful tool for managing stress and improving mental health
The CEO of the Spartan endurance sports brand wants to help 100 million people get fit – now 101 million with his offer of a free race for all firefighters
MOST POPULAR
- Diets for firefighters: What works and why?
- 10 ways firefighters can support their own mental health
- ‘Have a date on the calendar’: Joe De Sena’s pro-tip for staying motivated
- Creating a first responder wellness culture
- Firefighters, how much do you know about occupational cancer risks and prevention?