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Firefighter Health: Mind, Body & Spirit

The Firefighter Health & Wellness resource center, brought to you by FireRescue1 and Cordico, offers news and information that helps individuals and departments address behavioral health, including stress and PTSD, as well as cardiovascular health and nutrition.

FRCE’s Fire Service Occupational Cancer Alliance spotlighted four efforts to minimize occupational cancer risks
By combining both motivation and discipline, you’ll be able to sustain your fitness habits in the long run
The first responder’s guide to overcoming addiction
The CEO of the Spartan endurance sports brand wants to help 100 million people get fit – now 101 million with his offer of a free race for all firefighters
Caffeine, supplements, cravings – our nutritionists break down their top tips
Following the hardest of calls, we hope to always circle back to the positive impacts that we have when we are able to make that save
Better sleep is the best first responder countermeasure to shift work and fatigue
The president of the Firefighter Cancer Support Network – who just worked the Super Bowl – considers similarities between preparing for big events and preventing the Big C
The Best in Biz Award recognizes the new version of Lexipol’s Cordico wellness app for first responders
Dr. Rachelle Zemlok takes the Better Every Shift crew inside the psychologist’s office