First Responder Heart Health
Fatalities that occur during agility tests and academy drills underscore the need for tougher medical screening, heat-stress limits and on-site EMS
HEALTH & WELLNESS
By combining both motivation and discipline, you’ll be able to sustain your fitness habits in the long run
Early ventilation is a key element in reducing cancer risk for firefighters
The more we can recognize and understand how our thoughts work, the better equipped we will be to break the habit
Leaders set the tone for agency culture across the board — including when it comes to wellness
Training our minds to prepare for the worst possible outcome may lead to catastrophizing, which can cause fatigue and other mental and physical health problems
Firefighters pinpoint their top stressors and acknowledge the impact of stress on the quality of service provided
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