Trending Topics

Checklist: Firefighter health for the long haul

Your go-to resource for aligning health and safety practices with career longevity and a fulfilling retirement

Firefighters face cumulative health risks throughout their careers, from operational exposures to the physical demands of the job. While departments continue to implement policies and equipment to reduce risk, individual habits and crew culture also play a critical role in protecting long-term health.

FFHealthfortheLongHaul.jpg

This practical checklist helps firefighters and department leaders evaluate everyday practices that support healthier careers and improved longevity in the fire service.

The checklist focuses on four core areas that influence long-term firefighter health and career sustainability:

  1. How to reduce exposure over the long term
  2. Leadership, culture and shared responsibility
  3. Health monitoring and self-advocacy
  4. Recovery and resilience as you age

Use the checklist to review these key practices that can help you reduce cumulative risk and support healthier, longer careers in the fire service.

Fill out the form on this page to download the “Firefighter health for the long haul” checklist.


 
Health & Wellness Resources
Shifting fire service culture from convenience foods to performance fueling
Too many male firefighters are still not listening, especially when the message is coming from a woman
A physician’s assistant at FDIC urged me to seek out a specialist — and now I urge you to pay attention to your body and take action when needed
Here are seven strategies to pay down debt and live within your means
Recent data from the London Fire Brigade highlights that the emotional toll of the job does not end when the call is over
From staying active to finding purpose, these tried-and-true strategies will help you navigate and enjoy life after retirement