Fitness & Health
A volunteer firefighter and mental health advocate died along with his oldest son while trying to save the younger
FITNESS IN FOCUS
Dr. Matthew Walker’s book puts the power of sleep into perspective for all first responders who struggle to sleep
How fire departments can better educate members about mental health conditions in order to identify issues and seek help early
Senators Schumer and Gillibrand stated the program serves at least 132,000 Americans impacted by the deadly terror attacks on Sept. 11, 2001
Dr. Rachelle Zemlok weighs in on how Zam navigated a challenging year, including a particularly difficult MCI call
The Norwalk Fire Department was recognized for reducing workers’ compensation costs by 27% annually as part of its commitment to firefighter health and safety
Exercises, techniques, and routines designed to maximize readiness, prevent injuries and boost resilience
FireRescue1’s podcast was awarded first place in the Best Feature/Series (Broadcast) category
From coffee, to healthy snacks and hydration options, make sure your firefighters have everything they need to recharge between calls with cost-saving subscription options
Rescue crews endured freezing waters, jet fuel exposure and trauma while recovering victims from the Potomac River
An off-duty firefighter suddenly collapsed during basketball practice with other firefighters
COMPLETE COVERAGE
Ashland’s Central Station crew, led by Battalion Chief Jarrod Duncan, embodies relentless dedication, daily training, and a deep sense of duty
The habit? Working out with your dog in ways that support movement, recovery and routine
Learn how to choose the right pet for your shift schedule, energy level and emotional needs
Looking to supplement your income? These side jobs are perfect for firefighters
From the common areas to personal spaces, it’s time to declutter and clean up
When leaders prioritize their own well-being, they set the stage for a healthier, more resilient workforce
Resilience is not something you’re born with; rather, it’s a skill you can develop
NIOSH faces layoffs of staff working on firefighter safety initiatives like the National Firefighter Registry for Cancer and line-of-duty death investigations
Peer support teams are a proven tool, but not every agency has the staffing or budget to create and run their own
Firefighters who battled the Palisades and Eaton wildfires show significantly elevated levels of lead and mercury in their blood, according to a new multi-university study
