Fitness & Health
FITNESS IN FOCUS
An off-duty firefighter suddenly collapsed during basketball practice with other firefighters
The obstacles aren’t just challenges; they are firefighter training in disguise
Psych exams are foundational to building a progressive and resilient fire service
Tough shifts demand tough feet — fix the pain now or it’ll take you out later
First responders, military personnel and community members took on a run, walk and step challenge at TD Garden
Watching Beaufort-Port Royal firefighters interact with therapy dogs became a calendar idea raising funds for several causes
Try one (or all) of these ideas and make movement a priority — together!
A career in public safety or emergency response can take a toll on your loved ones; here’s what you need to know
It’s true; games help cultivate and maintain the relationships that make up your all-important support system
Patrick McDermott, who once saved three girls while off duty, was diagnosed with stage 5 chronic kidney disease
COMPLETE COVERAGE
The Fire Fighter Fatality Investigation and Prevention Program and the WTC Health Program are also casualties in this latest government program reduction in force
Access to the NFR has been disrupted following federal layoffs, prompting questions about the future of the firefighter cancer-focused research program
NIOSH faces layoffs of staff working on firefighter safety initiatives like the National Firefighter Registry for Cancer and line-of-duty death investigations
Peer support teams are a proven tool, but not every agency has the staffing or budget to create and run their own
Firefighters who battled the Palisades and Eaton wildfires show significantly elevated levels of lead and mercury in their blood, according to a new multi-university study
First responders across the country joined Lexipol in highlighting wellness themes focused on fitness, mental health, peer support and connection
No matter the challenges that face you, you find a way to respond to those in need
Following up after a traumatic incident can make all the difference. These practical conversation starters help you show empathy and provide support without making it awkward.
Forget protein bars — the best “exercise snack” happens in the patrol car, between calls or while restocking the rig
Tired of aching feet? Check out these expert-backed solutions to keep you moving, stay pain-free and perform at your best
MOST POPULAR
- ‘Stop hiking in the heat': Phoenix FD’s message to hikers goes viral
- Confronting the normalization of deviance in firefighter behavior
- ‘Forever chemicals’: What firefighters need to know about AFFF and PFAS
- Your pain is not trivial: How first responders can shelve shame and share their stories
- The ‘anniversary effect’: Processing the pain year after year