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FEATURED
We can make our own lives more meaningful by caring for our bodies and spirits, and by finding the courage to say “yes” to the life we want
FITNESS & HEALTH
You’ve got the requisite emergency response training, but do you have the knowledge to survive a lawsuit?
The data on how often firefighters divorce may surprise you, and it offers three interesting takeaways
One study shows that injuries for firefighters working 48-hour shifts are highest during the second day of the shift
Read the first five practical, no-nonsense strategies to help you stay sharp, resilient, and in control — no matter what the job throws at you
The habit? Working out with your dog in ways that support movement, recovery and routine
Looking to supplement your income? These side jobs are perfect for firefighters
No matter the challenges that face you, you find a way to respond to those in need
There’s a fine line between coping and avoiding; which one are you engaged in?
Are you really committed to the work or are you simply avoiding problems at home?
Save up to 40% off on Nest, Coleman, DEWALT, CRAFTSMAN, Contigo, Ninja, Cuisinart & more
ENTERTAINMENT
Explore these television series that provide insights into firehouse life, teamwork, and the challenges faced by firefighters, offering both realism and entertainment for new recruits
These documentaries are not your typical Hollywood adaptations; they’re real, raw and offer a glimpse into the life of everyday firefighters
Share your wish list with your community via social channels; you may be surprised at the generosity of your fellow citizens!
WHAT TO BUY
The series offers a window into the experiences of first responders through the use of real stories from real law enforcement officers, firefighters and EMTs
Find your inner-chef with these recipes written, compiled and taste-tested by fellow first responders
Even if you can’t travel out of town for a vacation, you can still make the most of your time off; here are some tips to help responders enjoy a staycation right at home
FINANCIAL HEALTH
Sometimes it takes a national emergency to force us to focus on personal finances
Calculate your net worth, evaluate your cash flow, and develop your strategies and tactics to take action
How to prioritize bills, manage student loans, reevaluate investments and more
From unused vacation time to long-term investments, there’s lots to settle before saying farewell
A firefighter/financial planner explains the three pension payout options and the factors to consider in the decision-making process