Mostly weights and some cardio | 19 % |
Mostly cardio and some weights | 22 % |
Cross-fit style training | 11 % |
Equal blend of cardio and weight training | 43 % |
Other | 6 % |
Total | 54 |
Mostly weights and some cardio | 19 % |
Mostly cardio and some weights | 22 % |
Cross-fit style training | 11 % |
Equal blend of cardio and weight training | 43 % |
Other | 6 % |
Total | 54 |