First Responder Heart Health
Whether you’re a new firefighter or a seasoned chief officer, these Better Every Shift-approved books offer insights to help you lead better, think sharper and perform at your best
HEALTH & WELLNESS
We can’t control the schedule, but we can follow a realistic recovery plan to protect our sleep, regulate our hormones and reduce chronic fatigue
As wearable technology enters the fire service, leaders must navigate the operational, ethical and legal challenges tied to firefighter health data
Cognitive performance and stress regulation can make or break the scene
Shifting fire service culture from convenience foods to performance fueling
Recent data from the London Fire Brigade highlights that the emotional toll of the job does not end when the call is over
Moral injury can quietly undermine firefighters’ well-being, but intentional practices that can help prevent lasting harm
