Fitness & Health
FITNESS IN FOCUS
Chief Marc Bashoor speaks with CEO Atul Agnihotri about the free services to patients and donors
Lab finds high PFAS in Quincy’s “PFAS-free” turnout as IAFF urges independent checks
Without protective equipment, wildland firefighters will continue to pay the price with their health
Forward-thinking leaders must champion engineered approaches that reduce risks and build healthier fire service careers
Dr. Nicole Sawyer urges fire service leaders to confront the roots of chronic stress and model accountability for their crews
Why we need to build active bystandership cultures in emergency services
A $97K upgrade will notify only the Hattiesburg fire stations needed, cutting overnight disruptions and improving firefighter health
Like your radio, helmet or turnout jacket, boundaries are essential gear — not visible, but critical for protection. In high-stress roles like firefighting, mental armor isn’t a luxury — it’s a necessity
A practical guide to interpreting urine color for maintaining optimal hydration
Distinguishing between the conditions starts with fluid history and symptom patterns
COMPLETE COVERAGE
It’s impossible to “read the room” from your phone
Mislabeling public safety K9s creates confusion, liability and access issues during high-stakes deployments
Calculate your net worth, evaluate your cash flow, and develop your strategies and tactics to take action
As you develop healthy habits that provide you with time to decompress, you will have more energy at work and at home
Better Every Shift’s resident scientist shares how the upcoming Science to the Station event helps firefighters connect with peers and experts
Insulated, smart, and high-capacity bottles designed to help first responders beat dehydration on shift and beyond
Researchers found higher cancer mortality overall, with prostate and colorectal risks rising with tenure and lung cancer emerging only after 30 years of follow-up
Partnering with Lucid Diagnostics, Allentown covered EsoGuard testing under department insurance and screened 117 firefighters
Treat your challenges as obstacles, not excuses, and treat your failures as learning opportunities
Lafayette Captain Coby Bailey clinched a finals berth on the PBS cooking series with a Cajun heirloom dish
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- Longmont Fire: A case study in fire station design for member safety and wellbeing