Fitness & Health
FITNESS IN FOCUS
Distinguishing between the conditions starts with fluid history and symptom patterns
Insulated, smart, and high-capacity bottles designed to help first responders beat dehydration on shift and beyond
Researchers found higher cancer mortality overall, with prostate and colorectal risks rising with tenure and lung cancer emerging only after 30 years of follow-up
Partnering with Lucid Diagnostics, Allentown covered EsoGuard testing under department insurance and screened 117 firefighters
Lafayette Captain Coby Bailey clinched a finals berth on the PBS cooking series with a Cajun heirloom dish
With support from the Minneapolis Fire Foundation, five stations have installed saunas aimed at flushing out toxins after fires
The tragic accident that killed Plainville Firefighter Raymond Moreau has sparked renewed focus on equipment safety, declining volunteer numbers and emerging health risks
Lancaster County first responders turn to peer support to address trauma and shift the culture around mental health
With research linking firefighting to elevated melanoma rates, Mt. Lebanon firefighters underwent free dermatology checks to catch early signs of cancer
Firefighters at Longview Fire Department are blending fitness, faster response times and community outreach by playing daily pickleball at Clary Courts
COMPLETE COVERAGE
Treat your challenges as obstacles, not excuses, and treat your failures as learning opportunities
As you develop healthy habits that provide you with time to decompress, you will have more energy at work and at home
We can make our own lives more meaningful by caring for our bodies and spirits, and by finding the courage to say “yes” to the life we want
University of Arizona researchers found PFAS exposure may alter microRNAs, triggering early biological changes that could help guide future prevention strategies
The Milton Fire Department will implement a new 1-3; 2-3 shift schedule in October, offering firefighters more time off, improved work-life balance and reduced burnout
We all need someone to rely on during the difficult — as well as not-so-difficult — times
Detailing simple steps to reduce exposures and improve long-term health
Loveland Fire Rescue Authority celebrated the grand opening of a new health and wellness center and burn building, facilities designed to support firefighter health and realistic training
Taylor officials, firefighters and community leaders gathered to mark the rededication of Station No. 2, part of a major renovation project enhancing living and working conditions for first responders
Learn valuable strategies to achieve the station you need
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