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The Healthy 10: How to define a healthy firefighter

Chief Marc Bashoor joins a special live Better Every Shift to discuss what it really means to be a healthy firefighter

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What does a healthy firefighter look like? So often we focus on the physical appearance to define health, but health is a multifaceted, complex interaction among several factors.

During this podcast event, Better Every Shift podcast hosts Firefighter Aaron Zamzow and FireRescue1 Editor-in-Chief Janelle Foskett speak with Chief Marc Bashoor about the “Healthy 10,” a list of 10 steps firefighters can follow to elevate their overall health and wellness.

The group digs into how to define a healthy firefighter, underscoring that looking healthy doesn’t automatically equate to being healthy.


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