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‘We are anti-fragile’: How firefighters can get stronger through challenges

Dr. Derrick Edwards – a firefighter, professor, counselor and chaplain – details psych concepts that impact firefighter work and home life

Today’s episode digs into a variety of psychological concepts that impact firefighter work and home life, all courtesy of Dr. Derrick Edwards, a nearly 20-year fire service veteran who also serves as a professional counselor and a mental health service provider. Dr. Edwards introduces a lot of new terms and concepts, including anti-fragile, psyche ache, urge-surfing, the end-of-days fallacy, and his favorite, the white bear, all to help us better understand ourselves – our emotions, reactions, stress and coping skills. Edwards – aka “Father ’Stache” – also shares how he became a fire service chaplain and why chaplaincy is so similar to counseling.

  • Don’t miss: The two root causes of anger
  • Episode power quote: “There’s more than one way to help someone, and no one way is for everyone.”
  • Hot seat sneak peek: Edwards’ favorite karaoke song

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Previously on the Better Every Shift Podcast
The chief gave Zam the boot to go back to school two years ago – and he did
The Cuba (Alabama) fire chief talks FD recruitment, plus the programs helping his members better serve their community
Colts center Danny Pinter shares the catalyst for his cause, plus gridiron lessons to apply to the fireground
Zagaris served as the planning section chief at the scene
The San Francisco assistant chief talks tactical tips for dominating the fire