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You only get one shot: Train for the moments that matter

Eminem’s anthem about owning a once-in-a-lifetime opportunity applies to hard truths in the fire service

Palms sweaty? Knees weak? Arms heavy? Good. That means you care.

Zam’s borrowing a page from Eminem’s “Lose Yourself” to underscore a hard truth about the fireground: Sometimes you only get one shot. There is no rewind on a mayday, no reset button on a rescue and no do-over on a critical command decision. Zam draws parallels between elite athletes training for their Olympic moment and firefighters preparing for the call that will test everything they know. Sharing stories from the sports world and his own experience on the job, Zam urges you to remember this simple fact: Every call deserves your full attention. Every drill should be treated like the one that could define your career.

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Previously on the Better Every Shift Podcast
FDNY Chief of Department John Esposito recounts FDNY’s devastating losses, the decisions that saved thousands of lives and why honoring 9/11 means preparing the next generation to meet the moment
From 9/11 to major disasters across the country, Frank Leto shares what the fire service has learned about peer support, recovery and protecting firefighters for the long haul
Fort Lupton Fire Chief Greg Ward shares how to build a simple leadership network for honest conversation, fresh ideas and real support
Milwaukee Fire Chief Aaron Lipski reflects on the hard lessons, humility and experience that reshaped how he leads and connects with his people
Deputy Chief Vince Bettinazzi explains how EV weight, battery placement and limited lifting points can complicate operations