Fitness & Health
Andrew Klein details the commercial fire where light smoke turned violent eruption, plus what saved him and how he’s managing his mental health
FITNESS IN FOCUS
With wildfires growing more frequent and toxic exposure a deadly risk, the Honoring Our Fallen Heroes Act aims to support firefighters facing heightened cancer rates
Free cancer screening in response to recent legislation will help detect cancer in approximately 900 firefighters every two years
Read the first five practical, no-nonsense strategies to help you stay sharp, resilient, and in control — no matter what the job throws at you
Ashland’s Central Station crew, led by Battalion Chief Jarrod Duncan, embodies relentless dedication, daily training, and a deep sense of duty
The habit? Working out with your dog in ways that support movement, recovery and routine
Learn how to choose the right pet for your shift schedule, energy level and emotional needs
Looking to supplement your income? These side jobs are perfect for firefighters
From the common areas to personal spaces, it’s time to declutter and clean up
A volunteer firefighter and mental health advocate died along with his oldest son while trying to save the younger
With the right investment and buy-in, mentorship programs can facilitate skill development, career advancement and improve firefighter retention
COMPLETE COVERAGE
While these schedules provide a certain degree of flexibility, they can wreak havoc on personnel wellness
Active and retired Scranton firefighters are undergoing preventative esophageal cancer screenings, thanks to a partnership between Local 60 IAFF and Lucid Diagnostics
The Department of the Interior and the USDA Forest Service announced a new year-round mental health program for wildland firefighters and dispatchers
Firefighter Paul Duran shares his stellate ganglion block experience, and Dr. Jim Lynch explains the science behind the procedure
Chief Jason Caughey calls on organizations and individuals alike to prioritize firefighter mental health
While often present in public safety culture, gallows humor is a double-edged tool — providing momentary relief but carrying emotional risks if left unchecked
To fight firefighter cancer risks, the Hayward Fire Department has partnered with Prenuvo to offer full-body MRI scans for early detection, inspired by the legacy of late Captain Steve Holt
House Bill 929 also directs fire departments to purchase gear free of hazardous chemicals and requires mental health monitoring of firefighters
The Allentown Life Safety and Wellness Center would replace the crumbling 100-year-old Central Fire Station, offering modern facilities, gear decon space and support for firefighter health and safety
Following a five-month test period, the Graham FD adopted the 48/96 schedule, ensuring crews stay rested and ready
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