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Fitness & Health

FITNESS IN FOCUS
Highlighting the agency’s work, from the NERIS launch to international engagement
The Science Alliance team is looking for proposals for both “FRED Talks” and presentations focused on putting science into practice at fire departments
Yakima County officials work to improve quality mental health resources and support for first responders and deal with stigmas
We tout our cancer prevention measures but then take turnout gear into schools, place weight rooms in engine bays and puff on cigars outside the station
Unraveling the mysteries of the hit show from Apple+ for lessons on situational awareness, resiliency and leadership
Plus, tips for managing your mental health amid negative social media comments
Keys to resilient leadership
City attorneys are trying to have a FOIA case dismissed as survivors and victims’ families demand that air quality studies be released
“By reducing the stigma surrounding suicide and expanding support for at-risk veterans and first responders, New York is leading the way,” Gov. Kathy Hochul said
Whether you’re starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ready for the demands of your job
COMPLETE COVERAGE
“I knew we needed a miracle to bring Henry back,” Westfield (N.C.) fire chief reflects on responding to one of his own
Learn the difference between the two, the effect on the human body, and how to protect your health during a storm
6 key steps to switch from work to home life
Lawmakers propose lowering the retirement age for firefighters, citing high job stress and the need to retain public safety employees amid competitive pensions in neighboring states
What first responders can learn about fatigue management from the U.S. Army’s doctrine on readiness
AeroFit’s new fit testing device provides silent operation, interactive guidance, automated verification and smart respirator pairing
Don’t feel bad if your New Year’s resolutions didn’t last long because the calendar is full of opportunities for a new beginning, a do-over or a fresh start
It can be challenging to set time aside to keep a healthy mind and body; here’s our top 25 wellness tips for you to concentrate on this year
Shift your mindset and identity to achieve and maintain your objectives
Discover effective strategies to combat fatigue, stay alert, healthy and perform at your best