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Fitness & Health

FITNESS IN FOCUS
Detailing how CAFS helps reduce exposure to chemicals, chemical compounds, and carcinogens during interior structural firefighting
Canton Firefighter/Paramedic Jared Kneale had been a member of the department since 2015
From multi-tools to night vision glasses, we’ve got your road trip essentials covered
A Trinity Fire Department fire engine went off the road and down an embankment after a collision while responding to a call
The Roswell Fire Department is beginning a pilot program with a new shift schedule to counter the health risks of sleep deprivation
When it comes to exercise, supportive equipment is non-negotiable
Daily reading will make you a better provider, stronger leader and a more gracious colleague
Union City Firefighter Michael Crosby underwent multiple surgeries after being accidentally shot in the back
Firefighters participated in full PPE for the 4.2-mile run in Tempe
The Longmont (Colorado) Fire Department’s two newest stations include some unique features
COMPLETE COVERAGE
“There was no other reason for me to get screened,” the Chicopee captain said about the occupational risk
The resource highlights five pitfalls that firefighters should avoid in order to protect their mental health and strengthen their family and social connections
A San Diego fire captain was one of three firefighters injured in a crash in Louisiana while traveling to help with Hurrican Helene rescue efforts
Inside one fire chief’s experience at the Montana Spartan Trifecta event
Exercising outside is a benefit of the summer months; watch as Aaron Zamzow outlines tips for successful outdoor workouts for firefighters
CAL FIRE Local 2881 members started two years ago to get away from the current 72-hour schedule
When Chief Richard Ganci took over the behavior health program at St. Petersburg Fire Rescue, there was no guidebook. So, he and his team wrote one.
Since stepping on that treadmill just over two years ago, Fire Chief Paul Dunwell has run almost 4,000 miles, averages a 5K a day and has finished multiple half-marathons
The Oct. 26 event is open to all first responders and their immediate family members
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