Health & Wellness
FireRescue1’s Health and Wellness resource center provides practical, evidence-informed guidance to support physical fitness, mental health and long-term career resilience. Coverage includes injury prevention, nutrition, sleep, stress management, cancer awareness and behavioral health to help fire service professionals remain healthy, capable and mission-ready on and off duty.
City attorneys are trying to have a FOIA case dismissed as survivors and victims’ families demand that air quality studies be released
FITNESS IN FOCUS
From beginners to seasoned pros, find the ideal dumbbell set to suit your fitness goals
Researchers debunk four common myths about the safety of intermittent fasting
Putnam County Firefighter Derrick Edwards launched Tennessee Tech’s Responder Health Lab to support first responders and their departments
Better nutrition, sleep and coping mechanisms play a large part in reducing line-of-duty deaths
Saving lives is the name of the game, but with proper decon, the life you save may be your own
Retired Hamden Firefighter Matthew Sarracco’s work in high-angle rescue has led him to open a store for rock climbers, hikers, campers
A wind-driven structure fire posed many challenges, but we can learn from the good outcomes, too
Products to engage the senses and equip a comfortable, calming space
Yes, we are the providers, but we are still human, and we must listen to our bodies and advocate for our health
Let’s get smart about emergency responder hydration by understanding the need for prehydration and rehydration with water
COMPLETE COVERAGE
Patrick McDermott, who once saved three girls while off duty, was diagnosed with stage 5 chronic kidney disease
Over 90 percent of those who participated said support groups and therapy would help but the stigma is also a problem
Our picks for public safety readers for inspiration, health, healing, leadership and escape
Discover practical strategies for public safety leaders to stay grounded, manage stress and inspire their teams during life’s toughest challenges
Discover practical strategies for public safety leaders to stay grounded, manage stress and inspire their teams during life’s toughest challenges
Federal regulations enacted last year focused on drinking water, products containing PFAS and firefighting foam
Understanding how NFPA 1970 addresses PFAS in fire gear
UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job satisfaction
Highlighting the agency’s work, from the NERIS launch to international engagement
After Kentucky Assistant Chief Chip Terry died by suicide, his widow made it her mission to help first responders get the help they need for PTSD
