Fitness & Health
The benefits are clear, but where to start? Learn how to find, fund and implement a therapy dog program, and download a fillable caretaking schedule
FITNESS IN FOCUS
Distinguishing between the conditions starts with fluid history and symptom patterns
Insulated, smart, and high-capacity bottles designed to help first responders beat dehydration on shift and beyond
Researchers found higher cancer mortality overall, with prostate and colorectal risks rising with tenure and lung cancer emerging only after 30 years of follow-up
Partnering with Lucid Diagnostics, Allentown covered EsoGuard testing under department insurance and screened 117 firefighters
Lafayette Captain Coby Bailey clinched a finals berth on the PBS cooking series with a Cajun heirloom dish
With support from the Minneapolis Fire Foundation, five stations have installed saunas aimed at flushing out toxins after fires
The tragic accident that killed Plainville Firefighter Raymond Moreau has sparked renewed focus on equipment safety, declining volunteer numbers and emerging health risks
Lancaster County first responders turn to peer support to address trauma and shift the culture around mental health
With research linking firefighting to elevated melanoma rates, Mt. Lebanon firefighters underwent free dermatology checks to catch early signs of cancer
Firefighters at Longview Fire Department are blending fitness, faster response times and community outreach by playing daily pickleball at Clary Courts
COMPLETE COVERAGE
With cancer a leading cause of firefighter deaths, PFAS in gear is under scrutiny as lawsuits, bans and new standards push for safer alternatives
The appeals court agreed Snohomish Regional Fire and Rescue faced undue hardship if it excused the unvaccinated crew members, citing safety, staffing and operational risks during the pandemic
Mislabeling public safety K9s creates confusion, liability and access issues during high-stakes deployments
Forward-thinking leaders must champion engineered approaches that reduce risks and build healthier fire service careers
Dr. Nicole Sawyer urges fire service leaders to confront the roots of chronic stress and model accountability for their crews
Why we need to build active bystandership cultures in emergency services
A $97K upgrade will notify only the Hattiesburg fire stations needed, cutting overnight disruptions and improving firefighter health
Better Every Shift’s resident scientist shares how the upcoming Science to the Station event helps firefighters connect with peers and experts
Like your radio, helmet or turnout jacket, boundaries are essential gear — not visible, but critical for protection. In high-stress roles like firefighting, mental armor isn’t a luxury — it’s a necessity
A practical guide to interpreting urine color for maintaining optimal hydration
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