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Mental Health

The mental health resource page features the latest news and original content focused on mental and behavioral health, particularly post-traumatic stress disorder (PSTD) post-traumatic stress injury (PTSI) and other wellness issues connected to the sometimes difficult or traumatic nature of first responder calls. Firefighters share their stories of overcoming PTSD and depression, and offer insights for how fellow members can seek help to manage those calls that “stick.” Further, firefighters and researchers offer guidance to firefighters via podcasts and expert analysis, covering topics like how to manage both on- and off-duty issues. For more information about mental health topics, sign up for the FireRescue1 Safety & Health newsletter.

Survivors, now adults, rely on counseling to cope with trauma of the shooting 25 years ago
Portland’s in-house mental health coordinator cuts the costs of sending firefighters out of state for support
The initiative addresses the complex interplay between repetitive head impacts, traumatic brain injuries and mental health symptoms among first responders
It comes down to selecting the right members and training them in two key areas
Who could use a little more sleep?
Many EAPs go beyond counseling resources to help members with nutrition, exercise, family dynamics and financial assistance
Cold showers offer a powerful and accessible tool for officers to combat stress, boost resilience and cultivate mental clarity
7 strategies for extending wellness resources to the unsung heroes at home
Understaffed, overworked first responders need robust wellness programs to combat stress
The first responder’s guide to overcoming addiction
The CEO of the Spartan endurance sports brand wants to help 100 million people get fit – now 101 million with his offer of a free race for all firefighters
Lexipol places public safety wellness at the forefront with a week dedicated to education, community and support
Following the hardest of calls, we hope to always circle back to the positive impacts that we have when we are able to make that save
Better sleep is the best first responder countermeasure to shift work and fatigue
The nomination for the 2024 Business Intelligence Group award focused on the Cordico wellness app
Bill would allow consumption of psychedelic mushrooms under professional supervision by a licensed therapist
The Best in Biz Award recognizes the new version of Lexipol’s Cordico wellness app for first responders
The more we can recognize and understand how our thoughts work, the better equipped we will be to break the habit
A man jumped out of the ambulance, assaulted a police officer and refused commands to drop a metal object
First responders can search for providers by by location, areas of expertise, accepted insurance, licensure and telehealth
Most of the first Monterey Park firefighters on the scene of the Star Ballroom Dance Studio shooting had less than five years on the job
The study investigated how burnout influenced the relationships between work stress, workplace support measures, COVID-specific assistance strategies and potentially harmful substance use
Takotsubo syndrome might be a clinical trap, but the firehouse shouldn’t be
Leaders set the tone for agency culture across the board — including when it comes to wellness
The FirstNet Health and Wellness Coalition leads efforts to enhance first responder mental wellness through comprehensive strategies and policy changes
Training our minds to prepare for the worst possible outcome may lead to catastrophizing, which can cause fatigue and other mental and physical health problems
Cleveland Fire Department Captain James Sample died by suicide after struggling with PTSD
U.S. Fire Administrator Dr. Lori Moore-Merrell’s focus on consistent messaging has reached fire service organizations; the next step – firefighters
As a fire chief, you can’t stop traumatic calls from happening, but you can show up and support your crews before, during and after
Volunteers want more mental health services, increased staffing to relieve stress and culture change to eliminate lingering stigma
The project, aimed at thoroughly assessing the occupational risks first responders face, has received an initial funding boost of $249,000
According to a recent report, 80% of millennial workers say they consider work-life balance when deciding whether to take a job
Learn the five ways imposter syndrome shows up in first responders and how you can combat the feelings