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Fitness & Health

FITNESS IN FOCUS
As a woman in the fire service, I am so grateful for my extended family and this group of role models for my son
The DeLand Fire Department is piloting vibrating wristbands, bed shakers and flashing lights to wake crews without blaring sirens
Greenville City Council approves a 24/72 schedule to boost recruitment and work-life balance
Partnership brings early-detection physicals as a benefit to WFCA member departments
After reporting on smoke-linked illnesses and pressure from lawmakers, the agency will stock and provide N95s for light use, while still barring masks during arduous work
South Lockport Fire Company flags 9/11-linked cancer risks, providing coverage and stressing screening and decontamination to curb PFAS and smoke exposure
Honor the sacrifices and the legacy left by 9/11 responders by marking the anniversary with community service, education and self-care
Guidance for managing the emotions associated with the anniversaries of traumatic incidents
The nine-month extension deepens a partnership with Redemption Counseling Center, boosting on-demand therapy for Flagstaff first responders
With cancer a leading cause of firefighter deaths, PFAS in gear is under scrutiny as lawsuits, bans and new standards push for safer alternatives
COMPLETE COVERAGE
Taking regular, scheduled vacations is an essential part of maintaining your well-being
It’s impossible to “read the room” from your phone
The appeals court agreed Snohomish Regional Fire and Rescue faced undue hardship if it excused the unvaccinated crew members, citing safety, staffing and operational risks during the pandemic
Mislabeling public safety K9s creates confusion, liability and access issues during high-stakes deployments
The benefits are clear, but where to start? Learn how to find, fund and implement a therapy dog program, and download a fillable caretaking schedule
Calculate your net worth, evaluate your cash flow, and develop your strategies and tactics to take action
Chief Marc Bashoor speaks with CEO Atul Agnihotri about the free services to patients and donors
As you develop healthy habits that provide you with time to decompress, you will have more energy at work and at home
Lab finds high PFAS in Quincy’s “PFAS-free” turnout as IAFF urges independent checks
Without protective equipment, wildland firefighters will continue to pay the price with their health