First Responder Wellness Week is dedicated to providing resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job.
Join Lexipol, FireRescue1 and our partners from March 24-28, 2025, to focus on your health and promote the wellness of your personnel. Each day we’ll focus on a different topic, providing shift briefing videos, webinars, articles, podcasts and more, all within the overarching theme of being “Fit for Duty, Fit for Life.”
Wellness Week Webinars
How personal connections can strengthen on- and off-duty resilience
Exercises, techniques, and routines designed to maximize readiness, prevent injuries and boost resilience
You face enough challenges in your career — this webinar will help you simplify your finances and secure your future with confidence
Peer support teams are a proven tool, but not every agency has the staffing or budget to create and run their own
First responders across the country joined Lexipol in highlighting wellness themes focused on fitness, mental health, peer support and connection
There’s a fine line between coping and avoiding; which one are you engaged in?
Strategies for first responders to manage stress during busy shifts
Research shows the physiological impacts of training in realistic conditions to prepare the body for the job
How to face, not fear, emotions in order to bolster your mental health
Make the commitment, evaluate your situation, set goals, create a healthy environment, and size-up the plan as you go
It’s vital for chiefs, company officers and firefighters alike to help members manage both immediate and cumulative trauma
A simple checklist can help you stay on track at the station
Warriors Heart finds alcohol abuse is the most common addiction in veterans and first responders
Firefighters are more susceptible to sleep disorders and their inherent dangers and health implications
