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Firefighter Health: Mind, Body & Spirit

The Firefighter Health & Wellness resource center, brought to you by FireRescue1 and Cordico, offers news and information that helps individuals and departments address behavioral health, including stress and PTSD, as well as cardiovascular health and nutrition.

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Short on time and space? Check out these products to help get a workout in no matter where you are in your day
As a first responder, the unpredictable nature of your work shouldn’t extend to your home life; build strong family relationships with these recommendations
If your home is not a place where you feel comfortable, consider reevaluating where you are putting all your time and energy
Fire service leaders can take action to increase awareness, access and applicability of these potentially lifesaving programs
New proposed standards may require significant action to improve safe practices
It comes down to selecting the right members and training them in two key areas
Who could use a little more sleep?
Cold showers offer a powerful and accessible tool for officers to combat stress, boost resilience and cultivate mental clarity
7 strategies for extending wellness resources to the unsung heroes at home
Understaffed, overworked first responders need robust wellness programs to combat stress