Health & Wellness
FireRescue1’s Health and Wellness resource center provides practical, evidence-informed guidance to support physical fitness, mental health and long-term career resilience. Coverage includes injury prevention, nutrition, sleep, stress management, cancer awareness and behavioral health to help fire service professionals remain healthy, capable and mission-ready on and off duty.
AeroFit’s new fit testing device provides silent operation, interactive guidance, automated verification and smart respirator pairing
FITNESS IN FOCUS
Jackson Firefighter Annie Wallen faced pornography, penis-measuring contests and someone allegedly urinating on her bed
Healthy, portable, delicious choices for quick fueling
Add on-the-go supplements, hydration and sleep aids to ward off winter illnesses
We already know from past innovations how AI will really impact our work – driving us deeper into the grind
These events provide first responders with a unique opportunity to connect with their communities, promote safety and foster goodwill beyond emergency response
Through stories of resilience and loss, the film calls for agencies to prioritize the mental wellbeing of first responders
It’s not just about strength or stamina; it’s about grit, mental toughness, and using your body in new ways
Leaders say departments need to be open to having difficult conversations, understand what first responders are experiencing and improve access to mental health services
Is the 75 Hard health and fitness challenge to boost mental discipline and physical fitness right for you?
The Golden Retriever from Thin Line Service Dogs will help Troy firefighters and the community they serve
COMPLETE COVERAGE
Eye movement desensitization and reprocessing focuses on reducing the vividness and emotion associated with the traumatic memories
Are you really committed to the work or are you simply avoiding problems at home?
Save up to 40% off on Nest, Coleman, DEWALT, CRAFTSMAN, Contigo, Ninja, Cuisinart & more
The Calendar of Heroes returns in 2026 with a fresh focus on fitness, diversity and fundraising featuring the department’s firefighters, EMTs and paramedics after a three-year hiatus
Tired of aching feet? Check out these expert-backed solutions to keep you moving, stay pain-free and perform at your best
Commit to making small changes for a positive impact on your health and wellbeing
Female EMS clinicians report high rates of harassment, mental health struggles and limited career support. Research highlights key areas for reform to create a safer and more inclusive workplace.
After battling cancer and enduring costly treatments, Westport Firefighter Paul Spennato advocates for early detection to protect his fellow firefighters
Clinical psychologist Rachelle Zemlok, a firefighter spouse, emphasizes the role fire families play in the career decisions of firefighters
Detailing the new standard’s potential impact on the fire service