Fitness & Health
New performance metrics in NFPA 1970 are prompting departments to rethink how they balance protection, comfort and long-term wearability
FITNESS IN FOCUS
The Fire Fighter Fatality Investigation and Prevention Program and the WTC Health Program are also casualties in this latest government program reduction in force
Access to the NFR has been disrupted following federal layoffs, prompting questions about the future of the firefighter cancer-focused research program
NIOSH faces layoffs of staff working on firefighter safety initiatives like the National Firefighter Registry for Cancer and line-of-duty death investigations
Firefighters who battled the Palisades and Eaton wildfires show significantly elevated levels of lead and mercury in their blood, according to a new multi-university study
First responders across the country joined Lexipol in highlighting wellness themes focused on fitness, mental health, peer support and connection
No matter the challenges that face you, you find a way to respond to those in need
Eye movement desensitization and reprocessing focuses on reducing the vividness and emotion associated with the traumatic memories
Are you really committed to the work or are you simply avoiding problems at home?
Save up to 40% off on Nest, Coleman, DEWALT, CRAFTSMAN, Contigo, Ninja, Cuisinart & more
The Calendar of Heroes returns in 2026 with a fresh focus on fitness, diversity and fundraising featuring the department’s firefighters, EMTs and paramedics after a three-year hiatus
COMPLETE COVERAGE
A review of 13 investigations highlights three actions fire departments can take to reduce firefighter risk in the wildland-urban interface
One study shows that injuries for firefighters working 48-hour shifts are highest during the second day of the shift
Learn what it takes to implement a successful, sustainable in-house therapy dog program
With wildfires growing more frequent and toxic exposure a deadly risk, the Honoring Our Fallen Heroes Act aims to support firefighters facing heightened cancer rates
Free cancer screening in response to recent legislation will help detect cancer in approximately 900 firefighters every two years
Read the first five practical, no-nonsense strategies to help you stay sharp, resilient, and in control — no matter what the job throws at you
Ashland’s Central Station crew, led by Battalion Chief Jarrod Duncan, embodies relentless dedication, daily training, and a deep sense of duty
The habit? Working out with your dog in ways that support movement, recovery and routine
Learn how to choose the right pet for your shift schedule, energy level and emotional needs
Looking to supplement your income? These side jobs are perfect for firefighters
MOST POPULAR
- Staying hydrated is vital in the fire service
- Stay fit without breaking the bank
- 5 viral fitness trends to kickstart your 2025 goals: A first responder’s guide
- Why New Year’s resolutions fail – and how first responders can stick with them
- Rising from the ashes of grief: Firefighter widows carry on legacies through advocacy