Fitness & Health
FITNESS IN FOCUS
Time may be limited, but we can find ways to maintain the shared kitchen table time that builds a sense of family
Retired fire chief Pat Kenny shows how vulnerability, empathy, and hope transform mental-health struggles and profound loss into resilient, compassionate leadership
A former Waterbury firefighter contesting his firing for medical marijuana use could be held in contempt after allegedly violating court orders, including sending a defiant email to the mayor
After a four-year hiatus, the FDNY’s iconic fundraising calendar is back, featuring 25 of the department’s fittest first responders
Waco’s police and fire chiefs are requesting a dedicated staff psychologist to support the mental health of more than 500 public safety personnel
As triple-digit heat scorches the Eastern U.S., cities are seeing record highs, overwhelmed utilities, and a surge in heat-related illnesses
Summer is great for a lot of activities, but sometimes the heat can put a damper on your workout ambitions
Conquer stressful calls, identify treatment challenges and pitfalls, and use technology to its best potential to save lives this summer and beyond
Even if you can’t travel out of town for a vacation, you can still make the most of your time off; here are some tips to help responders enjoy a staycation right at home
By following actionable steps before, during and after a vacation, firefighters can embrace the therapeutic power of detachment and fortify their resilience
COMPLETE COVERAGE
Find your inner-chef with these recipes written, compiled and taste-tested by fellow first responders
Times have changed in the fire service and some of the best peer support opportunities have fallen by the wayside as firefighter culture has evolved
Reaching out for help is a strong, responsible choice that underscores both professional dedication and a commitment to personal well-being
Four Syracuse firefighters were treated for heat-related injuries, three hospitalized, while battling their second blaze in an hour during extreme temperatures
Learn valuable strategies to achieve the station you need
Herrin officials, firefighters and residents gathered for a ribbon-cutting and open house at Herrin’s modern fire station, which replaces a 50-year-old facility
A Norfolk grievance panel upheld the firing of a firefighter over medical marijuana use, despite state law now protecting such use
While these schedules provide a certain degree of flexibility, they can wreak havoc on personnel wellness
Active and retired Scranton firefighters are undergoing preventative esophageal cancer screenings, thanks to a partnership between Local 60 IAFF and Lucid Diagnostics
The Department of the Interior and the USDA Forest Service announced a new year-round mental health program for wildland firefighters and dispatchers
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