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FITNESS & HEALTH
Celebrate holidays, graduations, promotions and more with these gifts firefighters will love
During Memorial Day weekend many retailers kick-off the summer with deals and discounts
Scrolling can’t save you — but a conversation might
Easy tips for building a personal oasis at home where you can decompress, recharge and sustain your mental wellbeing
Understand how the experiences you have as a first responder can shape your relationships with your family
When work defines your entire existence, it’s easy to neglect physical and mental health and lose the opportunity to grow as a person
Discover top pet care solutions that keep your pets safe and comfortable while you’re on duty
You’ve got the requisite emergency response training, but do you have the knowledge to survive a lawsuit?
The data on how often firefighters divorce may surprise you, and it offers three interesting takeaways
One study shows that injuries for firefighters working 48-hour shifts are highest during the second day of the shift
ENTERTAINMENT
From ‘Emergency!’ to ‘Third Watch,’ discover the television series that have motivated individuals to pursue roles as firefighters, EMTs, and police officers
Firefighters weigh in on the most unrealistic portrayals of their profession in film and TV
Explore these television series that provide insights into firehouse life, teamwork, and the challenges faced by firefighters, offering both realism and entertainment for new recruits
GOOD NEWS
WHAT TO BUY
Even if you can’t travel out of town for a vacation, you can still make the most of your time off; here are some tips to help responders enjoy a staycation right at home
First responders can take advantage of Amazon Prime Day 2025 deals to stock up on professional tools, gear and essentials without stretching the budget
Get the tools you need to organize your schedule and transition seamlessly between projects — while managing your health
FINANCIAL HEALTH
Sometimes it takes a national emergency to force us to focus on personal finances
Calculate your net worth, evaluate your cash flow, and develop your strategies and tactics to take action
How to prioritize bills, manage student loans, reevaluate investments and more
From unused vacation time to long-term investments, there’s lots to settle before saying farewell
A firefighter/financial planner explains the three pension payout options and the factors to consider in the decision-making process