Fitness & Health
Learn the full history of firefighter decon, from dirty gear to modern-day protocols that save lives
FITNESS IN FOCUS
One study shows that injuries for firefighters working 48-hour shifts are highest during the second day of the shift
Learn what it takes to implement a successful, sustainable in-house therapy dog program
With wildfires growing more frequent and toxic exposure a deadly risk, the Honoring Our Fallen Heroes Act aims to support firefighters facing heightened cancer rates
Free cancer screening in response to recent legislation will help detect cancer in approximately 900 firefighters every two years
Read the first five practical, no-nonsense strategies to help you stay sharp, resilient, and in control — no matter what the job throws at you
Ashland’s Central Station crew, led by Battalion Chief Jarrod Duncan, embodies relentless dedication, daily training, and a deep sense of duty
The habit? Working out with your dog in ways that support movement, recovery and routine
Learn how to choose the right pet for your shift schedule, energy level and emotional needs
Looking to supplement your income? These side jobs are perfect for firefighters
From the common areas to personal spaces, it’s time to declutter and clean up
COMPLETE COVERAGE
When leaders prioritize their own well-being, they set the stage for a healthier, more resilient workforce
Resilience is not something you’re born with; rather, it’s a skill you can develop
A volunteer firefighter and mental health advocate died along with his oldest son while trying to save the younger
With the right investment and buy-in, mentorship programs can facilitate skill development, career advancement and improve firefighter retention
Vital firefighter-focused programs are coming to a screeching halt as a result of the recent NIOSH layoffs, undoing thousands of hours of work by dedicated researchers
The Fire Fighter Fatality Investigation and Prevention Program and the WTC Health Program are also casualties in this latest government program reduction in force
Access to the NFR has been disrupted following federal layoffs, prompting questions about the future of the firefighter cancer-focused research program
NIOSH faces layoffs of staff working on firefighter safety initiatives like the National Firefighter Registry for Cancer and line-of-duty death investigations
Peer support teams are a proven tool, but not every agency has the staffing or budget to create and run their own
Firefighters who battled the Palisades and Eaton wildfires show significantly elevated levels of lead and mercury in their blood, according to a new multi-university study
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