Fitness & Health
FITNESS IN FOCUS
Baltimore County officials have removed a paramedic from the workplace after allegations that he filmed himself masturbating in public areas of multiple firehouses
Snow can hinder the size-up, hiding dangers and firefighter tools, and requires more effort to effect a fire attack, making rehab a must
“For person after person, it was the firefighters over and over again trying to be helpful in some way,” Second Assistant Chief Rob Sibley recalls of members’ support for the community
Backed by a $3.3M federal grant, the program will launch in New York and Texas to equip providers with tools to manage stress before symptoms arise
Senate Bill 241 would penalize municipalities that unsuccessfully challenge Palumbo Act cancer claims
Simple, consistent actions can drive meaningful improvement without complicated plans or equipment
A proposed move from a 24/48 to a 24/72 schedule is gaining momentum after more than 86% of surveyed Lubbock residents backed the change
The unpredictability of the job can make celebrating the holidays a logistical nightmare; here are some unique ways to stay connected
With a few mindful swaps, you can enjoy the flavors of the season without the guilt – or the post-feast food coma
Firefighters face a unique crisis where physical dangers are matched by mental and emotional tolls—fueled by silence, cultural pressure and systemic neglect
COMPLETE COVERAGE
Starting in July 2026, Carmel firefighters will shift to a 48/96 schedule, a move leaders say could improve sleep, recovery and work-life balance
Staffing takes time, but a rehab station addresses members’ critical health need right now
How high-drive, disaster-ready dogs train, deploy and partner with handlers to support complex search operations
Hands-on drills at Seminole County (Fla.) Fire Department expose service dogs to real emergency sights and sounds
Fire departments and individual members can take several measures to make cold weather operations safer and more comfortable
Wellness Brief hosts weigh the moral-injury cost of punishing a Ky. fire chief who left his district to clear a child’s airway
Balancing duty, family and the limits of volunteer fire service after an entire department decides to resign
Understanding the ‘why’ behind mental health challenges in the fire service
Exploring the haunting cost of heroism in the American fire service
Despite greater awareness and support, firefighters still face high rates of PTSD, depression and suicide
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