Stress Management

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• ReIGNITE Quick Take: Keeping your passion through adversity

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  Battalion Chief Diane Schroeder explains how maintaining your love of the fire service will take resilience, support and self-care

• Firefighter mental health: How to manage on- and off-duty issues

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  It’s vital that officers watch for signs that a call is “sticking” with members or general changes in behavior and mood

• Sponsored content

  On-Demand Webinar: Learn how EMS leaders vetted and selected their new ePCR

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  ESO - FR1

  Finding the right ePCR to buy is no simple undertaking, here’s the advice you need to hear to invest in a platform with confidence

• HHS ‘Service to Self’ program promotes first responder resilience

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  CAPCE-approved online program confronts ‘hero culture’ and shares tools to address mental health challenges

• How to create a culture of support around firefighter trauma

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  Using data to track factors influencing firefighter mental health to identify, intervene and prevent PTSD

• Peer Support: The missing piece of the mental health puzzle

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  Sometimes, a first responder may just want to talk to a peer who has walked in their shoes, and can provide understanding and direction

• Reflections of a fire marshal: ‘As valiantly as we tried, it was as if we were never there’

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  Following a fatal fire, we must remember we were there when we were most needed – and face the pain

• Purging Mr. Hyde: 3 ways to cultivate the good within our ranks

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  Using a ‘personal 360’ can help minimize the mistakes that compromise the public’s trust in the fire service

• Mass. FD uses biometric rings to assess when FFs are 'run down'

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  The Duxbury Fire Department is reportedly the first in the United States to use the rings to monitor firefighters' health

• The problem with bright red and white in fire station design

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  Research reveals the impact of commonly used station colors on firefighter mental health and stress

• 5 stresses firefighters deal with that others don't know about

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  There is always the chance that something will happen that we have no control over; it's those fears that keep us up at night

• Pittsburgh debuts 'silent' alarm system

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  The system alerts only the fire and EMS stations being dispatched and is meant to reduce first responders' stress

• Virtual visits: Telemedicine gives firefighters another option for mental health services

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  One therapist shares why virtual meetings work so well for firefighters

• Q&A: Understanding PTSD and PTSI in the fire service

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  Chief Norvin Collins shares how best to communicate with firefighters about their experiences, provide reassurance and offer assistance

• Book Excerpt: ‘Super-Charge Your Stress Management in the Age of COVID-19’

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  The personal risks and magnitude of suffering with the pandemic are something no one should have to face alone

• Addressing your COVID-19 concerns: Resources to help firefighters

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  FireRescue1 offers several articles that tackle each of your top stressors related to the pandemic

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