Stress Management

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• Dispatcher finds a little peace during program aimed at helping first responders

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  The Bridge was founded in 2018 by first responders in response to the fatal shooting of Westerville police officers Anthony Morelli and Eric Joering

• 5 stresses firefighters deal with that others don't know about

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  There is always the chance that something will happen that we have no control over; it's those fears that keep us up at night

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  Lenco's BearCat MedEvac G3 'lifesaving piece of equipment' during natural disaster response

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  Lenco Armored Vehicles

  Unable to go through high floodwaters during Hurricane Harvey and Irma, first responders put off-road vehicles up to the test

• Code 3 Podcast: What happens when you see a therapist?

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  A licensed professional counselor explains the process of counseling and how it can help firefighters

• Getting back to life: Retreats focus on stress relief and recovery

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  First Responder Support Network offer educational treatment programs aimed at recovery from the stress of critical incidents

• Fire service stress: Firefighters reflect on the impact of the job

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  Study reveals firefighters’ feelings about the trauma witnessed on the job and its impact on homelife and emotions

• PTSD treatments for firefighters

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  Summarizing the primary treatments currently being used to treat firefighters experiencing PTSD

• Documentary focuses on trauma, emotional toll faced by first responders

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  A new documentary, "Keeping the Peace," tells the story of law enforcement officers, firefighters and other first-responders and the harrowing scenes they witness

• Recognizing PTSD symptoms in firefighters

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  Four common behavioral symptoms exhibited by firefighters suffering with post-traumatic stress disorder

• Texas city hosts stress class for first responders

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  To help teach first responders how to mitigate that stress, the city of Keene hosted “Resilience Strategies for First Responders”

• Calif. fire dept. fights to keep station cat after complaint

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  San Francisco Fire Department Station 49 was told to “get rid of the cat” after an anonymous complaint was filed with the city

• Traumatic stress: Who counsels the fire chief?

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  Fire chiefs need to take care of themselves so they can better take care of their people

• Study reveals roadblocks to mental health counseling in first responders

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  First responders believe mental health is as important as physical health, but feel that there are repercussions for seeking help

• A firefighter’s guide to stress and well-being

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  The natural practice of mind and body awareness provides a powerful foundation for personal strength

• 10 strategies for minimizing stress and anxiety in fire service leadership

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  Follow this map to resiliency to overcome challenges and find satisfaction in leading your fire department

• Good health and good sleep, how firefighters can cope

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  Strategies for mitigating sleep disorders in the fire house, from caffeine to sleep quarters

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