Fitness & Health
Fire departments and individual members can take several measures to make cold weather operations safer and more comfortable
FITNESS IN FOCUS
A proposed move from a 24/48 to a 24/72 schedule is gaining momentum after more than 86% of surveyed Lubbock residents backed the change
The unpredictability of the job can make celebrating the holidays a logistical nightmare; here are some unique ways to stay connected
With a few mindful swaps, you can enjoy the flavors of the season without the guilt – or the post-feast food coma
Firefighters face a unique crisis where physical dangers are matched by mental and emotional tolls—fueled by silence, cultural pressure and systemic neglect
Understanding the ‘why’ behind mental health challenges in the fire service
Exploring the haunting cost of heroism in the American fire service
Despite greater awareness and support, firefighters still face high rates of PTSD, depression and suicide
Readiness across people, training, leadership and the future demands consistent, connected action at every level
Preparation transforms uncertainty into confidence and ensures your organization is ready for whatever comes next
Fire service leaders must ensure their crews are mentally ready for every call — through training, trust and proactive support systems
COMPLETE COVERAGE
The reimagined organization of Firefighter LSIs offers a new framework to shape safety, health and leadership efforts and reduce LODDs
Baltimore County officials have removed a paramedic from the workplace after allegations that he filmed himself masturbating in public areas of multiple firehouses
Snow can hinder the size-up, hiding dangers and firefighter tools, and requires more effort to effect a fire attack, making rehab a must
Wellness Brief hosts weigh the moral-injury cost of punishing a Ky. fire chief who left his district to clear a child’s airway
Balancing duty, family and the limits of volunteer fire service after an entire department decides to resign
The firefighter-counselor explains the problem with avoidant coping and how to help your brain finally deal with the ‘leftover stuff’
A new study explores gender differences in PTSD and post-traumatic growth among firefighters, EMTs and medics
This conversation delves into the importance of proactive brain care, leadership resilience and the future of AI in healthcare
The Mesa fire chief spotlights the department’s forward-thinking approach to health, safety, social services and more
Stack the deck in your favor now, before the health battles become unwinnable
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