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How to hit the ‘RESET’ button on behavioral health

Deputy Chief Darin Wallentine talks Safety Stand Down resources to share with your crew, plus managing “sticky” traumatic event memories

“You’re not Superman; you can’t carry it all.” Sarasota (Florida) Deputy Chief Darin Wallentine urges all listeners, no matter your rank, to carve out time to focus on your behavioral health. If you don’t know where to start, this year’s Safety Stand Down offers a variety of resources centered on the theme “Break the Stigma: Behavioral Health RESET” – Recognize, Educate, Strategies, Empower and Training. Use the resources for your personal health needs, and share them with your crewmembers as part of the annual weeklong event, June 15-21, when all fire and EMS departments are encouraged to suspend non-emergency activity to focus on this central theme.

Get Firefighter Safety Stand Down resources.

This episode of the Better Every Shift Podcast is sponsored by MagneGrip. Eliminate diesel exhaust fumes from inside the fire station with a MagneGrip exhaust removal system. Learn more at MagneGrip.com.

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Previously on the Better Every Shift Podcast
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Andrew Klein details the commercial fire where light smoke turned violent eruption, plus what saved him and how he’s managing his mental health
The NFFF director of fire programs details the many actions firefighters can take today to improve long-term survivability and quality of life
Bassi, who serves as CEO for the Center for Public Safety Excellence, shares the power of department accreditation and personal credentials, plus ‘AI for newbies’
Dr. Kenny Fent, NFR team lead, details this massive project to better understand occupational cancer among firefighters