Health & Wellness
FireRescue1’s Health and Wellness resource center provides practical, evidence-informed guidance to support physical fitness, mental health and long-term career resilience. Coverage includes injury prevention, nutrition, sleep, stress management, cancer awareness and behavioral health to help fire service professionals remain healthy, capable and mission-ready on and off duty.
After Allentown Firefighter Jeff Tomczak died of pancreatic cancer, his wife and IAFF leaders urge legislators to fund comprehensive screenings, remove PFAS from gear and foam and pass bipartisan protections
FITNESS IN FOCUS
Firearms instructor Todd Fletcher went from a competitive power lifter to a retiree managing pre-diabetes and high blood pressure, showing the impact of shift work on wellness
From smartwatches to hydration, here are four mission-ready picks to help you build strength, regulate stress and stay fit for the job — and for life
With more than 160 people still missing after deadly Hill Country floods, Texas search teams face the emotional toll of recovering bodies while managing the mental strain of their work
Score discounted duty gear, workout tools and everyday essentials July 8-11 with our curated list of budget-friendly buys
What a week in the Sahara taught one chief officer about leading with purpose and building organizational endurance
It’s the NFA-adjacent pub where firefighters feel like family
Retired fire chief Pat Kenny shows how vulnerability, empathy, and hope transform mental-health struggles and profound loss into resilient, compassionate leadership
A former Waterbury firefighter contesting his firing for medical marijuana use could be held in contempt after allegedly violating court orders, including sending a defiant email to the mayor
After a four-year hiatus, the FDNY’s iconic fundraising calendar is back, featuring 25 of the department’s fittest first responders
Waco’s police and fire chiefs are requesting a dedicated staff psychologist to support the mental health of more than 500 public safety personnel
COMPLETE COVERAGE
Learn the full history of firefighter decon, from dirty gear to modern-day protocols that save lives
How a simple question — “Can you paint our engine pink?” — led to a powerful campaign for firefighters
Learn what it takes to implement a successful, sustainable in-house therapy dog program
ProTeam Tactical Performance cut the ribbon inside the Fame Fire Co. firehouse, bringing sports-medicine-level care to firefighters, police and EMS
St. Paul Capt. Kyle Bode and Excelsior Firefighter Doug Foote walked nine days from Duluth to the Minnesota Fallen Firefighter Memorial
It’s time to match praise with policy for those on the front lines
Download the app, sync steps daily, and hit 200k/300k goals, with 5,000-step bonus activities, for prize raffles
Sessions at the Greater Flagstaff Region Fire Academy use movement screening, functional strength and recovery work to curb injuries
The national database aims to close the gap in firefighter cancer research
While good for protecting your eyesight, be aware that wearing sunglasses as a first responder could be seen as intimidation
