Health & Wellness
FireRescue1’s Health and Wellness resource center provides practical, evidence-informed guidance to support physical fitness, mental health and long-term career resilience. Coverage includes injury prevention, nutrition, sleep, stress management, cancer awareness and behavioral health to help fire service professionals remain healthy, capable and mission-ready on and off duty.
DiGiovanna, a Lexipol ambassador and FireRescue1 contributor, led the Verdugo Fire Academy where he trained and mentored thousands of recruits and firefighters
FITNESS IN FOCUS
The decontamination unit comes with four exercise bikes specifically designed not to off-gas in the heat
Making the annual visits mandatory reduces stigma, normalizes care and ensures that those most at risk don’t avoid needed support
Explore the most-popular resources of the year, from tactical guidance and command insights to station planning and wellness support
Medical experts say the disease risk from a Baltimore County paramedic’s alleged contamination of co-workers’ food and items is minimal, but firefighters report significant anxiety and uncertainty
Starting in July 2026, Carmel firefighters will shift to a 48/96 schedule, a move leaders say could improve sleep, recovery and work-life balance
Staffing takes time, but a rehab station addresses members’ critical health need right now
St. Paul Fire Department’s long-shuttered Station 3 has reopened after a $3 million overhaul
Hansel had a million-dollar nose and a sandwich problem
Ohio lawmakers have set aside $40 million to launch a Post-Traumatic Stress Fund that will help firefighters, police officers and EMS personnel cover lost wages and medical costs tied to duty-related PTSD
The downloadable graphic shows the proper step-by-step doffing process aimed at protecting firefighters from harmful contaminants trapped in their gear
COMPLETE COVERAGE
The Center serves fire service leaders looking for credible insight to inform policy, strategy and organizational change
Choose a “culturally competent clinician” who uses standardized, solutions-focused treatment protocols to treat duty-related PTSD
The model blends red light therapy, infrared sauna and cold immersion into a synergistic system designed to support firefighter health
“Set the standard": Turn a Florida hazing incident into a training and a culture-reset moment for your crew
How high-drive, disaster-ready dogs train, deploy and partner with handlers to support complex search operations
Hands-on drills at Seminole County (Fla.) Fire Department expose service dogs to real emergency sights and sounds
The reimagined organization of Firefighter LSIs offers a new framework to shape safety, health and leadership efforts and reduce LODDs
Baltimore County officials have removed a paramedic from the workplace after allegations that he filmed himself masturbating in public areas of multiple firehouses
Snow can hinder the size-up, hiding dangers and firefighter tools, and requires more effort to effect a fire attack, making rehab a must
From idea to implementation, fire service leaders detail the process of standing up health centers that are redefining firefighter readiness
MOST POPULAR
- U.S. Forest Service reverses course, issues masks to wildland firefighters but keeps ban in place
- Miss. firefighter extricated from fire engine rollover
- Father’s Day Fire: Lessons and legacies emerge from tragedy
- 8 Md. firefighters injured when car strikes apparatus during interstate EMS call
- Ga. FD tests new 48/96-hour shift schedule to improve firefighter wellness