Fitness & Health
‘Pull up your jogging pants and take some notes’ because the three fitness experts offer actionable tips for health in the new year
FITNESS IN FOCUS
Riley Huiras was a member of the Grand Rapids Police Department’s Auxiliary Unit and served with the volunteer fire department where his father serves
Duane McFarland didn’t believe he had won until he had his wife confirm the ticket
Brian McDonald shares the stories of the Feehan and Davan families of firefighters, stretching over nearly 100 years of FDNY history
Dan Patterson, 53, had been hospitalized since collapsing outside the front door of Spokane Valley Fire Department Station 2 following a run
Authorities reported that Juan Carlos Santana Garrido, 60, a firefighter from Cienfuegos, had died fighting the blaze; no other bodies have been recovered
Jaclyn Arndt of the Homer Volunteer Fire Department pushed herself to compete in “one of the most challenging experiences on the planet”
Several fire departments from the region and the state’s wildfire control responded to the call
The crude oil tank blaze caused several explosions, and the Cuban government said it accepted “technical assistance” from the United States
Nescopeck Volunteer Fire Co. firefighter Harold Baker said the victims included his son, daughter, father-in-law, brother-in-law, sister-in-law, three grandchildren and two other relatives
After five days of no containment, crews at California’s McKinney Fire kept it 10% surrounded and were carving firebreaks around much of the rest of the blaze
COMPLETE COVERAGE
Officials with Holiday Park, Logans Ferry, Renton and Unity FDs took themselves out of service for about six hours believing the coverage had lapsed
A tornado hit Autauga County, Ala., where 6 people died, at least a dozen injured people were transported to hospitals, and crews have searching for survivors
Guil-Rand Firefighter Forrest Ralph Harrell was trying to help a man with a stalled SUV
Cordico’s 8-week challenge will help you maximize energy levels and reach a healthy body weight
The Raleigh firefighter and peer support advocate explains her perspective on healthy boundaries, therapy and why connection is life-sustaining
Now structured to be identified as a formal sport, the Challenge will follow a Division model to align athletes competing at a similar level
“My biggest concern was never being able to be on the fire truck again,” said Colton Adams, a Centerville volunteer firefighter
Rachel Peace’s husband, Gary Peace, died after suffering a heart attack; her lawsuit names 11 defendants
A Greensburg crewmember from Hose Co. 7 experienced confusion
“What is so very special is that the donor for John is one of our own, FF Tim Belcher. I am speechless, humbled, and forever thankful,” wrote Lexington Lt. Joe Sexton
