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Health & Wellness

FireRescue1’s Health and Wellness resource center provides practical, evidence-informed guidance to support physical fitness, mental health and long-term career resilience. Coverage includes injury prevention, nutrition, sleep, stress management, cancer awareness and behavioral health to help fire service professionals remain healthy, capable and mission-ready on and off duty.

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FITNESS IN FOCUS
Fire officials said crews were challenged by extreme hoarding conditions in the home
One of the firefighters suffered a serious eye injury
Police reportedly found nearly $20,000 and drugs in the suspect’s vehicle
The firefighters were shocked during “the initial fight” at the four-alarm blaze, officials said
Witnesses in the area reported hearing several explosions at the Manor Chemical Plant in Affton
Four people were transported to the hospital, two of whom were in critical condition
EMTs were checking on the man when he suddenly “punched the gas” and dragged the firefighter with his car, police said
Neighbors rushed to protect the girl from falling debris until first responders arrived
A month after his son initiated CPR for his first SCA, Wayne Kewitsch suffered a second medical emergency while driving
Syracuse firefighters rescued an unconscious woman from the burning home
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Captain Chris Gadomski says he and Ron Hall will help each other during the recovery process
Firefighter crews from 15 departments helped battle the blaze at Hellam Township’s Horn Farm Center
Listen and watch as Aaron Zamzow outlines four exercises firefighters can do to help alleviate aches and pain
The most important thing a leader can do is offer a listening ear to those they encounter going through a tough time
A once obese firefighter, I now have the confidence needed to not only meet my job expectations but excel at them
The cause of the collision is under investigation, said Palm Beach County Fire Rescue Captain Pat Wehrle
What are you to doing to enhance situational awareness and reduce multitasking in a world increasingly consumed with distraction?
Investigators believe Phillip Dankins shot into an apartment and damaged a gas line, causing the blast
The Farmington, Maine, firefighters and Capt. Michael Bell’s estate had filed a lawsuit against two companies linked to the 2019 LEAP building explosion
Kobe Bryant’s widow says she suffered emotional distress after first responders took and shared graphic photos from the helicopter crash site