Health & Wellness
FireRescue1’s Health and Wellness resource center provides practical, evidence-informed guidance to support physical fitness, mental health and long-term career resilience. Coverage includes injury prevention, nutrition, sleep, stress management, cancer awareness and behavioral health to help fire service professionals remain healthy, capable and mission-ready on and off duty.
Firefighters scored major victories at both the state and federal levels last week, with New Hampshire approving $5 million for statewide cancer and heart disease screenings
FITNESS IN FOCUS
Simple, consistent actions can drive meaningful improvement without complicated plans or equipment
A proposed move from a 24/48 to a 24/72 schedule is gaining momentum after more than 86% of surveyed Lubbock residents backed the change
The unpredictability of the job can make celebrating the holidays a logistical nightmare; here are some unique ways to stay connected
With a few mindful swaps, you can enjoy the flavors of the season without the guilt – or the post-feast food coma
Firefighters face a unique crisis where physical dangers are matched by mental and emotional tolls—fueled by silence, cultural pressure and systemic neglect
Understanding the ‘why’ behind mental health challenges in the fire service
Exploring the haunting cost of heroism in the American fire service
Despite greater awareness and support, firefighters still face high rates of PTSD, depression and suicide
Readiness across people, training, leadership and the future demands consistent, connected action at every level
Preparation transforms uncertainty into confidence and ensures your organization is ready for whatever comes next
COMPLETE COVERAGE
A Baltimore County Fire Department paramedic told a judge the sexually explicit videos were “role play” and denied wrongdoing as the fire department and county police investigate allegations of on-duty misconduct
The Center serves fire service leaders looking for credible insight to inform policy, strategy and organizational change
DiGiovanna, a Lexipol ambassador and FireRescue1 contributor, led the Verdugo Fire Academy where he trained and mentored thousands of recruits and firefighters
From shift schedules to PFAS gear, these are the stories that lit up our socials
Choose a “culturally competent clinician” who uses standardized, solutions-focused treatment protocols to treat duty-related PTSD
The decontamination unit comes with four exercise bikes specifically designed not to off-gas in the heat
Making the annual visits mandatory reduces stigma, normalizes care and ensures that those most at risk don’t avoid needed support
Explore the most-popular resources of the year, from tactical guidance and command insights to station planning and wellness support
“Set the standard": Turn a Florida hazing incident into a training and a culture-reset moment for your crew
Medical experts say the disease risk from a Baltimore County paramedic’s alleged contamination of co-workers’ food and items is minimal, but firefighters report significant anxiety and uncertainty
MOST POPULAR
- How to join the fire academy: Everything you need to know
- La. firefighter reaches ‘Great American Recipe’ finale with alligator sauce piquante
- Top Amazon Big Spring Sale deals: New deals added!
- First Responder Wellness Week returns with 5 days of focused, practical learning
- Survey: Fitness improves men’s health — yet nearly 1 in 3 don’t do it enough