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The benefits are numerous, but the startup can be daunting; become a meal-prepping pro with these top-rated solutions
Wisconsin firefighters Sunny Pulver and Bizzy Smith are competing on the 36th season of “The Amazing Race”
The Newton firefighter said he and the other firefighters have an unwritten rule: appearing in media photos or videos means owing colleagues ice cream; now, he’s in for a lot of ice cream
Could intermittent fasting be the wellness key you’ve been searching for?
Road trip veterans say the best part about their journey is seeing new landscapes and listening to music
Easy tips for building a personal oasis at home where you can decompress, recharge and sustain your mental wellbeing
Whether you need something special for the holidays, a fire academy graduation or to celebrate an overdue promotion, these recommendations are sure to elicit a grin
Auburn Firefighter Ducote Talmage covered “Rock and a Hard Place” during the Battle Round on Season 25 of “The Voice”
These tips, tools, products and services are designed to promote emotional and psychological resilience
A survey of 2,000 U.S. adults looked at how many are thinking ahead when it comes to their taxes and found the percentage of those who aren’t sure if they’ll get a tax refund is up to 25% from 20% last year
Their partner snoring (52%), scrolling through their phone before bed (33%) and getting up at night to use the bathroom (33%) were found to be the most common sleep-disruptive habits
As a first responder, the unpredictable nature of your work shouldn’t extend to your home life; build strong family relationships with these recommendations
Auburn Firefighter Ducote Talmage sang “Sand in My Boots” during the blind auditions, landing him a spot on a team led by Dan & Shay
From a mega-flatscreen TV to a novelty fire alarm light switch, check out this starter guide to completing your firefighter basement
An extra hour of sleep and extra hour of evening daylight can be a welcome change after months of darkness, but it also impacts our sleep, and in turn, our health, experts say
Who could use a little more sleep?
These personal finance tips will help accelerate your savings for daily necessities and meeting your financial goals
The CEO of the Spartan endurance sports brand wants to help 100 million people get fit – now 101 million with his offer of a free race for all firefighters
Better sleep is the best first responder countermeasure to shift work and fatigue
From innovative stoves to music and lighting for ambience, here’s your ultimate guide to a memorable campfire gathering
National survey also finds 3 in 5 Americans believe that AI will lead to better heart care
Using an online tax preparation service or working with a public safety tax preparation expert might save you time and money. Here’s what to know.
Here are seven strategies to pay down debt and live within your means
The First Responders Program, a new incentive program unique to the QSR industry, offers $100,000 cash per restaurant to qualifying individuals
Browse our gallery of AI-generated Lego fire stations featuring departments from around the United States
Unheeded motherly advice can lead to some uncomfortable situations when the child grows up to be a firefighter
A simple mindset shift is at the root of a critical difference between biased and nonbiased people
A carnival crisis, cliffhangers, underground escapes and fiery extractions: First responders answered the call in 2023