Health & Wellness
FireRescue1’s Health and Wellness resource center provides practical, evidence-informed guidance to support physical fitness, mental health and long-term career resilience. Coverage includes injury prevention, nutrition, sleep, stress management, cancer awareness and behavioral health to help fire service professionals remain healthy, capable and mission-ready on and off duty.
This conversation delves into the importance of proactive brain care, leadership resilience and the future of AI in healthcare
FITNESS IN FOCUS
Guidance for managing the emotions associated with the anniversaries of traumatic incidents
The nine-month extension deepens a partnership with Redemption Counseling Center, boosting on-demand therapy for Flagstaff first responders
With cancer a leading cause of firefighter deaths, PFAS in gear is under scrutiny as lawsuits, bans and new standards push for safer alternatives
The appeals court agreed Snohomish Regional Fire and Rescue faced undue hardship if it excused the unvaccinated crew members, citing safety, staffing and operational risks during the pandemic
Calculate your net worth, evaluate your cash flow, and develop your strategies and tactics to take action
Chief Marc Bashoor speaks with CEO Atul Agnihotri about the free services to patients and donors
Lab finds high PFAS in Quincy’s “PFAS-free” turnout as IAFF urges independent checks
Without protective equipment, wildland firefighters will continue to pay the price with their health
Forward-thinking leaders must champion engineered approaches that reduce risks and build healthier fire service careers
Dr. Nicole Sawyer urges fire service leaders to confront the roots of chronic stress and model accountability for their crews
COMPLETE COVERAGE
With a few mindful swaps, you can enjoy the flavors of the season without the guilt – or the post-feast food coma
Firefighters face a unique crisis where physical dangers are matched by mental and emotional tolls—fueled by silence, cultural pressure and systemic neglect
Understanding the ‘why’ behind mental health challenges in the fire service
Exploring the haunting cost of heroism in the American fire service
Despite greater awareness and support, firefighters still face high rates of PTSD, depression and suicide
Readiness across people, training, leadership and the future demands consistent, connected action at every level
The firefighter-counselor explains the problem with avoidant coping and how to help your brain finally deal with the ‘leftover stuff’
Preparation transforms uncertainty into confidence and ensures your organization is ready for whatever comes next
Fire service leaders must ensure their crews are mentally ready for every call — through training, trust and proactive support systems
A new study explores gender differences in PTSD and post-traumatic growth among firefighters, EMTs and medics
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- ‘Why We Sleep’: The must-read book for every firefighter
- ‘There is nothing wrong with not feeling OK’: A firefighter with depression speaks out