FireRescue1 Original Videos
The FireRescue1 Video Resource Center features original videos, series and video podcasts focused on leadership, safety, training, recruiting and more.
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Zapp, a human performance researcher and retired firefighter, talks health monitoring, smart (and safe) exercise, creatine supplements and more
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Each call for service is unique; the only way you can thoroughly investigate every call you go to is to slow down
The training officer explains the physiological response during a mayday incident and why training that’s too difficult can build problematic habits
The DC firefighter and founder of Food on the Stove shares the impetus for building the nonprofit and offers simple nutrition tips
It can be VERY realistic without being dangerous; you just need the right instructors
Sometimes people will only judge you or your agency by the quality of your report, so take the time to do it right, and check your work!
Some simple, even clever, ways to address the disconnect
With his retirement nearing, the NFFF’s executive director reflects on the Foundation’s evolution and the profound connections he’s made along the way
Managing generational differences is difficult, but there are ways to bring a group together to function as a team
The Dallas Cowboys quarterback reminds first responders that “taking care of yourself mentally and physically is critical to serving, protecting and uplifting our communities”
It’s critical to carve out time for yourself; otherwise, your life will become all about work
Guidance for know when to everyday stressors become something bigger, something that requires professional help
Many first responders avoid connection, but connecing with and confiding in someone who cares about us is proven to reduce stress
Understanding optimal water intake, plus simple steps for achieving daily hydration goals
Simple steps to help optimize sleep quality even when you can’t get the recommended number of hours